Fatwa #394620 February 2002South Africa
Assalaam-mu-alaikum Mufti Saheb,What would be the most advisable method in which a person would approach depression?
Question
Assalaam-mu-alaikum Mufti Saheb, What would be the most advisable method in which a person would approach depression, be it from loss or lack of an individual item or person, or with regard to marraige and or family matters? e.g. A person who is off sane mind and Baaligh, can make his own decisions. But he is limited, due to family members not accepting a certain detail which has Not been deemed incorrect in Islam, this person gives up his choice and allows the family members to be "happy" by conceding to their wishes, but in the mean time is bringing himself down and is extremely depressed and angry,worsens by the day. Yet not another person knows about this....how does he deal with this type of depression? Jazakallah
Answer
Find below our standard reply to similar queries.%0D%0A%0D%0Aand Allah Ta'ala Knows Best%0D%0A%0D%0AMoulana Imraan Vawda%0D%0AFATWA DEPT.%0D%0A%0D%0AWe are very sorry to hear of your plight. Allah Ta'ala knows the wisdom of%0D%0Ahis doings, perhaps the children that were to be born could have been a%0D%0Acalamity on you. This was from Allah Ta'ala and we should clearly understand%0D%0Athat we cannot escape the decision of Allah with regard to any matter in our%0D%0Alives.%0D%0A%0D%0AWhatever Allah Ta'ala decides will happen. We have to have faith in Tafweez%0D%0A(resigning oneself to the decision of Allah) and Taqdeer (predestination).%0D%0AThis is the solution to all our anxieties, depression and worries. As the%0D%0Aservants and slaves of Allah, we should understand that our Master will%0D%0Agrant to us only that which is good for us. Our duty and endeavour is that%0D%0Awe supplicate and ask Allah, then make the correct Tadbeer (effort) and%0D%0Athereafter leave the final decision to Allah Ta'ala. this brings peace,%0D%0Acontentment and happiness into one's heart. Our advise is that you should%0D%0Acondition your heart and generate at least to some extent the favour of%0D%0AImaan. Conduct Ta'leem, i.e. read some portion from the famous book of%0D%0A'Fadhaail-e-A'amaal' by Shaykh Zakariyyah (RA) everyday and also search for%0D%0Aa Shaykh (spiritual mentor and guide) with whom one can easily relate and%0D%0Aattempt to acquire from him the love of Allah, the constant consciousness of%0D%0AHis presence and the reality of Tawakkul.%0D%0A